Introduction
If you're new to cooking grass-fed beef, you might notice it behaves a little differently than the beef you’re used to. Don’t worry — that's a good thing!
At Adena Farms, we believe real grass-fed beef offers unbeatable flavor, tenderness, and nutrition — but it shines brightest when you treat it with just a little extra care in the kitchen.
Today, we're sharing a few simple tips that will help you cook our 100% grass-fed beef perfectly every time.
Why Grass-fed Beef Cooks Differently
Grass-fed beef is naturally leaner than grain-finished beef. That means:
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It cooks faster at the same temperature
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It needs lower heat and a shorter cooking time to stay tender
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It benefits from a little extra attention when it hits the grill or skillet
When in doubt, lower and slower wins the day
Simple Tips for Grass-fed Success
✔️ Use a meat thermometer
Grass-fed beef goes from perfectly pink to overcooked quicker than grain-finished beef. For steaks, we recommend pulling them off the heat at 125–130°F for medium-rare. Always let the meat rest for 5–10 minutes before slicing!
✔️ Cook with gentler heat
Avoid high-temperature searing. Instead, use medium to medium-high heat and keep an eye on it — it usually needs about 30% less time than you're used to.
✔️ Add a little moisture
Because it’s lean, grass-fed beef can benefit from a quick marinade or a brush of olive oil before grilling. Fresh herbs, garlic, and a touch of citrus work beautifully.
✔️ Don’t overcomplicate it
The natural flavor of grass-fed beef is outstanding. Simple seasonings — like salt, pepper, and maybe a sprinkle of rosemary — will let that clean, pasture-raised flavor shine.
A Simple Grass-fed Grilling Recipe to Try
Garlic Herb Grass-fed Ribeye
Ingredients:
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1 Adena Farms Grass-fed Ribeye Steak
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1 tablespoon olive oil
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2 cloves garlic, minced
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1 teaspoon fresh rosemary, chopped
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Salt and pepper to taste
Instructions:
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Rub the steak with olive oil, garlic, rosemary, salt, and pepper. Let it sit at room temperature for 20–30 minutes.
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Preheat your grill to medium heat.
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Grill for about 3–4 minutes per side for medium-rare (use a thermometer and pull at 125–130°F).
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Let the steak rest for 5–10 minutes under foil before slicing.
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Enjoy the rich, clean flavor of true grass-fed beef!
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